Sannyasi Pragyadhara underwent rigorous traditional yogic training in India in complete immersion living with her Guru Swami Niranjananada Saraswati. She has recently returned to New Zealand/Aotearoa and is keeping alive traditional practices along-side more modern evolutionary forms.
Session 1: Yoga Nidra – Exploring the layers
Yoga Nidra is an accessible meditation practice and deeply restorative technique that is gaining global attention in Teachers Training programs, with allied health professionals and yoga practitioners wanting more. Yoga Nidra helps us to unravel at the cellular level and tap into our positive potential. Experience the healing potency and profound insight this practice brings.
Session 2: The Fire of Transformation – Sacred Ecology
Experience the power of Havan – Vedic fire ritual. Co create a healing space through chanting mantras, making offerings to the fire/Agni, and enlivening your intention/sankalpa.
Revolution of the heart means to me remembrance of the bigger picture of life and to cultivate the inner resilience to think, feel and act less from personal agenda and more from kindness and the feeling of connectedness.