Kara-Leah is an internationally-renowned retreat leader, teacher and author. Millions of people have been impacted by the articles, books and videos she has published over the last ten years, and through her teaching. Her passion is liberation in this lifetime through an everyday path of dissolving layers of the conditioned mind into deeper and deeper heart-felt presence. Her work, through her teaching, writing and retreats, focuses on using the process of compassionate inquiry to reveal conditioned mind and so help people to drop down into being-ness and presence.
Session 1: A Place to Stand
Come and enjoy an exploratory session focused on using visualization, asana, pranayama and meditation to find ‘a place to stand’ between our Earth Mother and Sky Father. This practice is anchored in the breath and the context within which we move – what we bring to the mat physically, emotionally, mentally and energetically and our relationship to the earth and sky.
Session 2: An Essence to Radiate
Come and enjoy an expansive and expressive session focused on unlocking your ability to share your innate gifts and talents and with the world. This practice uses visualization, asana, dance, pranayama and meditation to allow you to relax, open and radiate your Self with ease and joy.