Jay is the founder of Acro Yogis New Zealand and has been teaching Acro Yoga, Yoga and Dance in Auckland and across the country.
Facebook: https://www.facebook.com/AcroJayNZ & https://www.facebook.com/AcroYogisNZ
Session 1: Acro Open
A multi-level open acro session for complete beginners and experienced acro yogis alike. Whether it’s your first session or 1000th, come along and jam!
Session 2: Acro Inversions
Taking you through the absolute basics of inverting with a partner, with progressions and techniques to help your partner and solo inversion practice.